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Video Replay | 视频回播

Death Contemplation By T.Jenny

死亡静思 由Jenny老师带领


30 days challenge from 10th June to 09th July 2024

Story Time – Students who complete the 30-day challenge can replay the video for a total of 90 days (June 15 to September 15, 2024)
故事时光 – 完成 30 天挑战的学生可回播一共 90 天 (6 月15 日 到 9月15日 2024年)

90 Days Pre-recorded

8 Videos


Day 1: Storytime Video 1a


Day 1: Storytime Video 1b


Day 2: Storytime Video 2a


Day 2: Video – Unsung Hero


Day 2: Storytime Video 2b


Day 3: Storytime Video 3


Day 4: Storytime Video 4a


Day 4: Storytime Video 4b

90 天 预先录制的视频

8 Videos


故事时间 1A – 修行 – 奇妙的生活 by Prof. Connie O’Brien


故事时间 1B – 修行 – 奇妙的生活 by Prof. Connie O’Brien


故事时间 2A – 金子般的心 by Prof. Connie O’Brien


Unsung Hero 无名英雄


故事时间 2B – 金子般的心 by Prof. Connie O’Brien


故事时间 3 – 深奧之舞 by Prof. Connie O’Brien


故事时间 4 by Prof. Connie O’Brien


故事时间 4A by Prof. Connie O’Brien

Yoga and Meditation Replay 1 Year (June 15, 2024 to June 15, 2025)
瑜伽和静思回播1年 (6 月15 日 2024 年 到 6月15日 2025年)

LNF1 Pre-recorded videos

12 Videos


Day 1: Contemplation 1 by Prof. Connie


Day 2: Contemplation 2 by Prof. Connie


Day 3: Contemplation 3 by Prof. Connie


Day 4: Contemplation 4 by Prof. Connie


Day 4: Death Process


Day 1 & 2: Lady Niguma Asana – Level 1 – Beginner by Teresa (60mins)


Day 3 & 4: Lady Niguma Asana – Level 1 – Intermediate by Teresa (60 mins)


Lady Niguma Asana – Level 1 – Quick Practise by Teresa (30 mins)


Posture 1 (Anatole)


Posture 2 (Anatole)


Posture 3 (Anatole)


Posture 4 (Anatole)

LNF1 预先录制的视频

12 Videos


静思1 by Prof. Connie O’Brien


静思2 by Prof. Connie O’Brien


静思3 by Prof. Connie O’Brien


静思4 by Prof. Connie O’Brien


元素消融死亡视频


妮古玛瑜伽-初学者 by Teresa (第1 & 2天) (60 分钟)


妮古玛瑜伽-中级者 by Teresa (第3 & 4天) (60 分钟)


妮古玛瑜伽l练习 by Teresa 老师 (30分钟)


完美体式 1 (Anatole)


完美体式 2 (Anatole)


完美体式 3 (Anatole)


完美体式 4 (Anatole)

Live Class + Group Activities – Students who complete the 30-day challenge can replay for a total of 90 days (June 15 to September 15, 2024)
现场课+小组活动 – 完成 30 天挑战的学生可回播一共 90 天 (6 月15 日 到 9月15日 2024年)

90 Days LIve Class Billingual | 90天 现场课 双语

13 Videos


D1-Live Class-Introduction:Overview 现场课堂简介-Earle Birney


D1-Long Class 1:现场长课 1:九支瑜伽 Navanga-Earle Birney and Joanlyn


D1-Samll Group Activities1小组活动1(Yuki)


D1-Short Class 1:Living in Sushumna Q&A 现场短课1:活在中脉之中和问与答 by Bob Cirino and Alex Rivas


D2-Long Class 2:Mapping the Inner Body现场长课2:绘制内在身 by Bob


D2-Samll Group Activities2小组活动2(Yuki)


D2-Short Class 2:Bijas & Elements Q&A 现场短课2:种子音与元素 和 问与答 by Tere and Benji 


D3-Long Class 3:The 5 Goals and the 4 Movements现场长课 3: 五大目标及四项动作 by Connie / Bob


D3-Samll Group Activities 3小组活动 3(Yuki)


D3-Short Class 3:Tristhāna Q&A现场短课3:三位一体 和问与答 by Benji 


D4-Long Class 4:Channels winds and drops现场长课4:脉轮、风息 和明点by Connie / Bob


D4-Samll Group Activities 4小组活动 4(Yuki)


D4-Short Class 4:Becoming Light, Q&A, 30 days WIA 现场短课 4: 成为光, 问与答, 30 天挑战by Tere & Bob

Yoga and Q&A Replay 1 year (June 15, 2024 to June 15, 2025)
瑜伽和问与答 回播1年 (6 月15 日 2024 年 到 6月15日 2025年)

1 Year LIve Class Billingual | 1年 现场课 双语

14 Videos


D1-Live Class Lady Niguma Beginner 1瑜伽时间: 妮古玛瑜伽初学者


D2-Live Class Lady Niguma Beginner 2瑜伽时间: 妮古玛瑜伽初学者 by Yase 1


D3:Live Class Lady Niguma Yoga-Intermediate 1 现场课 – 瑜伽时间: 妮古玛瑜伽中級by Nita


D4:Live Class Lady Niguma Yoga-Intermediate 2 现场课 – 瑜伽时间: 妮古玛瑜伽中級 by Nita


D1:Live Yoga Class:Perfect Posture 1 现场课-瑜伽时间:完美体式1 by Sabrina


D2:Live Yoga Class:Perfect Posture 2 现场课-瑜伽时间:完美体式2 by Sabrina


D3:Live Yoga Class:Perfect Posture 3 现场课-瑜伽时间:完美体式3 by Sabrina


D4:Live Yoga Class:Perfect Posture 4 现场课-瑜伽时间:完美体式4 by Sabrina


D1:Live-Q&A by Bob(Optional)现场问与答by Bob


D2:Live-Q&A by Earle 现场问与答


D2:Live-Q&A by Tere(Optional)现场问与答


D3:Live-Q&A 1 by Bob现场问与答1


D3:Live-Q&A 2 by Bob(Optional)现场问与答2


D4:Live-Q&A by Bob现场问与答